by Erik | Jun 8, 2017 | happiness, mental health
Ever wonder how to stop feeling like crap? Now I don’t mean you feel like this all the time, and are depressed, or anything like that. What I mean is as an entrepreneur there will be days that just throw you for a huge f’in loop. They knock you down so...
by Erik | Mar 2, 2017 | mental health, podcast
At some point in our lives we’ve all tried to figure out how to make hard decisions. We spend way more time on deciding than we should. We then get stressed, overwhelmed, and actually make the whole decision making process harder. Especially as an entrepreneur...
by Erik | Feb 16, 2017 | podcast, unplugging
Unplug and play? Yeah. I’m going to go out on a limb and say that entrepreneurs for the most part have the “play” part down pretty good. That’s why you’ll see a lot of masterminds and coaching groups with fun things to do. A.K.A...
by Erik | Feb 9, 2017 | podcast
Yeah… quitting gets a bad rap. Of course when you quit, you will never achieve or reach the goals you set up. Of course when you quit, you’ve given up. Of course when you quit, all momentum stops. And in the entrepreneurial world… When you quit and...
by Erik | Jan 26, 2017 | happiness, podcast, Success, Truths
The one dimensional douchebag? Yep. The O.D.D.P. In the entrepreneurial world this is something that exists way more than we realize. In fact at some point it may effect you as well. In this podcast episode I go into what the one dimensional douchebag is, how...
by Erik | Jan 18, 2017 | podcast, Truths
What’s the truth about stress in entrepreneurs? Well the truth is, stress is like the running of bulls in Spain. We think we have control of it, but it basically runs rampant and does whatever it wants. Sometimes trampling us down, and goring us in the process....
by Erik | Dec 20, 2016 | Success
What’s the most dangerous threat to your success? Interesting question… right? There are so many things out there that can send you flying off a cliff and spiraling down into the depths of failure. It’s a literal mine field of things that can trip...
by Erik | Dec 13, 2016 | mental health, podcast
It’s amazing what the fear of judgement and lack of connection can do to most of us. There are so many things that just the fear of judgement alone can do that it boggles the mind. Then throw on top the feeling that no one understands you. That no one wants to...
by Erik | Nov 16, 2016 | podcast
In this episode with Liam Mark Britton I wanted to know why he decided to give up a successful fitness business? I was just as curious to know why he went in the direction he headed in. I’m always fascinated by people who make huge shifts in their lives. Or walk...
by Erik | Nov 3, 2016 | podcast
Thomas Plummer has pretty much seen it all and done it all when it comes to business. He’s been around for decades and helped thousands of fitness professionals grow their businesses. So I thought about it for a bit, and realized… Who better to ask about...
