by | | podcast, Success, Truths
A few years back I did an interview with Ryan Lee. It was all about why he left the fitness industry and what was going on in his life that forced him to make those changes. Well, fast forward a few years and here we are again. Only this time… Ryan and I have a really...
by | | Pandemic, podcast, Truths
In this episode, I wanted to bring in Travis and Liv Jones. Travis and Liv operate a Fitness business in Australia with multiple locations, lots of staff, and a ton of moving parts. I wanted to speak with them about what the pandemic has done to the business and how...
by | | Achievement, happiness, podcast, Truths
So what if someone walked up to you and asked “do you know your worth?“ Or “what are you worth?” That’d be kinda weird, right? If it was someone I didn’t know I’d probably be taken back a bit and tell them how weird it is to...
by | | podcast, Success, Truths
So the truth about motivation, discipline, and making long-lasting changes is that there’s some “nuance” to all of it. There’s some external forces at work, but a lot of internal forces as well.. Most of us know that it’s the intrinsic...
by | | Letting Go, podcast, Truths
Who in their right mind would even think about why right now is the perfect time to quit? If you’ve gotta business the last you’d want to do is consider quitting, let alone actually doing it. The whole idea of quitting goes against everything you...
by | | podcast, Truths, Uncategorized
So what’s the truth about the coronavirus? Well, we all know it’s a virus. We all know it’s contagious. And we all know that people have died from it. Those are facts but that’s not really what this virus is. Now before I go any further I can...
